Positive Reflections uses several methods during the eating disorder/self-injury recovery process. One of the main focuses is discovering healthy coping methods and mindfulness skills. Guided Imagery is a helpful tool to accomplish these tasks. We encourage you to visit the Guided Imagery website at www.guidedimageryinc.com to read about the benefits of using guided imagery to cope with stress and depression. CD’s are available to order on the website.   Copyright © 2006, positivereflections-edt.com. All rights reserved.