Dear Eating Disorder/Self-Injury, You have been a big part of my life. You have comforted me over and over again. I can always rely on you to get me through difficult times. Thank you for helping me to survive to this point in my life. However, you are not good for me. You take away the things in my life that are the most important to me: my health, my family, my friends, my career, and my joy in life. I do not need you anymore. I am stronger now and can learn healthier ways to cope. You might try to tempt me, but I won't give in and eventually I won't hear you anymore. I owe it to myself to live without you in order to reach my goals and follow my dreams. Good-bye forever. Set free, (Your name here)   Copyright © 2006, positivereflections-edt.com. All rights reserved.