Recovery coaching is accomplished over the phone. Therefore, anyone near or far can benefit from the many helpful benefits that recovery coaching provides. This is a convenient option for those who are in the recovery phase of their self-injury or eating disorder and who no longer need psychotherapy. Individual sessions are arranged between the coach and client at a convenient time. Group coaching sessions are also available for those who do not have self-injury or eating disorder support groups in their area. Concerning your self-injury or eating disorder, Recovery Coaching would assist you in:      *Deciding how you want to live and what you want out of life.      *Developing a greater self-confidence.      *Designing specific goals and plans geared toward your recovery.      *Learning to manage stress and other emotions in a positive way.      *Letting go of the need to resort to self-harming behaviors.      *Becoming more effective at work, school and home.      *Using these new skills to conquer other problem areas in your life.      *Being healthier inside and out.      *Striving to believe that your feelings, opinions and ideas have merit.      *Starting a new view of life without consisting of pain. Your coach is dedicated to:      *Supporting your journey.      *Providing suggestions and encouragement along the way.      *Helping you stimulate your own ideas to reach your goals.      *Making you as successful as possible.      *Being a trusted partner during your recovery experience. To be ready or coaching you should be:      *On the road to recovery and no longer in need of intense therapy.      *Able to admit that you have a disorder but decide to not let it take over your life.      *Ready to make changes.      *Willing to surrender self-harming habits and replace them with healthier behaviors.      *Able to recognize that you have a choice about how to deal with your emotions.      *Wanting to be healthier and happier.      *Excited to learn new skills and put them into action. If you are interested in Recovery Coaching please call (719) 647-9930 to arrange a coaching session or to join a coaching group.   Copyright © 2006, positivereflections-edt.com. All rights reserved.